PILATES PHYSICAL THERAPY
At Edge HQ
Center Your Body . Move with Control. Pain-Free
We combine aspects of Pilates with other scientific research-based methods to create our approach to Pilates-Based Physical Therapy.
Our Doctors of Physical Therapy, certified in Pilates can help restore your overall harmony and balance with a research-backed approach. We’ll take a look at the following:
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Injury Prevention – Our clinicians will help identify any potential injury risks or concerns and create a program built to keep you strong and injury-free.
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Core Strength – We work to center your body, bringing foundational strength to your core and making sure you gain full control of your whole body in all directions.
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Breath Control – To further relax your muscles, reduce pain and gain control of your movement, we will teach you how to control your breathing your precise movements and flow.
Pilates Reformer
Pilates Reformer
Our full-suite of Pilates + conditioning equipment will allow for you to fully explore all movements.
Corrective Exercise
Corrective Exercise
We select specific exercises designed to restore the overall balance of your body in ways that will take away pain and optimize your movement.
Mat-Based Pilates
Mat-Based Pilates
Learn how to safely control your body from the ground up.
Redcord Neurac Treatment
Redcord Neurac Treatment
This treatment aims to restore functional and pain-free movement patterns through high levels of neuromuscular stimulation.