Whether you are looking to increase your activity level, reduce pains, recovery from injury or build strength, EDGE HQ gives you the edge you need for health and wellness, no matter what your age.
Our customized training programs deliver expert insight from physical therapists who can empower you to get or stay active. Our healthy aging options for seniors include:
Balance Analysis and Fall Prevention
Balance Analysis and Fall Prevention
reduce fall risk factors, and exercise to increase strength and balance.
Muscle Analysis and Strengthening
Muscle Analysis and Strengthening
The best ways to keep muscles healthy and strong is through exercises
Wellness Services
Wellness Services
include infrared spa, acupuncture and more to create holistic health and balance
Education
Education
on therapeutic exercises, fitness training, functional treatments, and more