Lower Back & Sciatica Pain
Physical Therapy for Lower Back Pain – Our Approach
Enjoy hands-on therapy to alleviate low back pain, reduce irritation and restore mobility.
Our team of experts also delivers workshop and the latest education on maintaining low back health.
Physical Therapy for Sciatica
If you have sciatica, targeted physical therapy treatments, advanced healing modalities with customised exercises can relieve and reduce your pain.
KEY COMPONENTS FOR SUCCESSFUL REHABILITATION OF THE BACK
o Core Stability
o Adequate Mobility in the Upper Back, Mid Back, Lower Back, Pelvis and Hips
o Maintain a Neutral Spine During Functional Movements
o Improve Flexibility and Mobility doing Squat, Lunge, Bending forward, Rotation
o Getting up and out of bed with out back pain
o Nerve Mobility
o Moving in and out of Repetitive Positions or Postures
o Decrease Stress
*MOTIVATION – The #1 indicator for successful treatment of back pain
o Improve Rest and Nutrition
o Strength Training
If you have low back pain, our physical therapy team can help you address your specific issues and relieve your pain.
Other Common Back & Hip Conditions we treat: