Maximize Your Balance by going to the next level with Pilates Based Physical Therapy. Go one-on-one with our Doctor of Physical Therapy to restore your inner balance.
 

WHAT SHOULD I EXPECT?

You'll learn all of the fundamental movement techniques in Pilates mat classes. Neutral spine, a properly engaged core, c-curve, shoulder and pelvic stability, spinal articulation, full breathing, — all are integral to Pilates mat work. Learning these basics on the mat where there are fewer things to keep up with makes it that much easier to use them on the equipment.

 

WHO IS PILATES BASED PHYSICAL THERAPY FOR?

You are a candidate. Pilates can help restore your body whether you are a seasoned athlete, or beginner. You will be able to move better, be more mobile with your movement, become stronger and efficient.

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WHO IS COVERED?

  • Sessions ARE Covered by Health Insurance

  • Cash Packages Available

REQUEST YOUR PILATES DISCOVERY SESSION

Name *
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YOUR PROVIDER

 
 
 

Dr. Chisako sugiyama-murray PT

Classical mat Pilates Certified

Doctor of Physical Therapy

Location:

EDGE Paramus HQ

16 Arcadian Way Ste C6

Paramus, NJ 07652

201-845-3000