Take your bodybuilding career to the next level. 4 Pro bodybuilders who say deep-tissue massages are a must to be competitive.
Dennis Wolf, Dexter Jackson, Justin Compton, and Guy Cisternino all agree that chiropractic and deep-tissue massages have given them a competitive edge in their bodybuilding careers. A deep tissue massage focuses on the deepest layers of muscle tissue, tendons and fascia. Studies have shown that deep-tissue massages can help reduce muscle stiffness, soreness, tightness and pain. A healthy, pain free body is a body that has the best chance of winning competitions. Both Dennis Wolf and Dexter Jackson schedule massages at least once a week with up to three sessions a week as they get closer to their show. Dexter says in addition to pain treatment there are mental benefits to getting the massages. During a stressful contest prep Dexter says that after the treatment he feels mentally refreshed and can push himself harder. Find out more information and schedule an apportionment with our expert massage therapists for your very own deep-tissue massage at http://www.edgesportsmed.com